Hey loves. Can you believe that it is January 2023? Who is with me and loves a new month and especially a new year. 2022 did not end as planned. After Christmas our family got hit with Covid again and Brian's dad is in the hospital. He was on a ventilator, but it off it now. He still has a long road ahead of him but seems to be improving every day. We also have family in from Seattle during all this, our visits started outside and are now inside with everyone having negative tests back. It is great to see them as they come home only once a year if we are lucky.
Are you starting the new year off with new goals or even refocusing on old goals? I am so excited to refocus and dial in on what I need and want in my life. I am all about setting personal and professional realistic goals for myself. I will also still be sharing and reflect on my monthly goals with you to help hold me accountable.
Before we get into goal setting for 2023 lets do a reflection of 2022:
My word of the year for 2022 was More:
- more time for me
- more time being present with my kids
- more time with just Brian and I
- more time with family
- more time connecting God
- more out of my workouts
- help more people
- more organization
- more focused, less random scrolling
- more reading
- more connections with friends old and new
- more time doing things that bring me joy and happiness
- more intention with my time
Goals for 2022:
Health :
- eat at least 3 servings of veggies a day
- move my body at least 5 days a week
- decrease processed foods
Reading :
- read 1 personal development book a month
- complete 1 devotional a month (or however long each devotional is)
- Read 70 books this year
Family :
- 1 game night a month
- 1 outing of some sort a month
- everyone dentist appointments
- everyone doctor appointments
- give the kids more responsibility
Relationship :
- at least 1 date night with just Brian and I
- get together with friends at least once a month
- 1 essay a month
- 1 review a month
Goals for 2023:
- Read 100 books
- Listen to 20 audiobooks
- Stop buying books and read what I have on hand (exemption is book club)
- Have one date a month with Brian out of the house
- Purge/declutter kids toys, random stuff, etc.
- Do 100 Rides on my MYX bike
- Take a girls trip
- Take a vacation without kids
- Go to Disney World
- Have 1 on 1 time each month with each kid
- Print or make photo books of memories
- Get into a good night time routine with stretching, washing face, etc.
- Start budgeting
- Help 36 women on their health and wellness journey
- Sell 100 items on etsy
- water first, veggies most
- drink 75 oz of water a day
- move body for 30 minutes a day 5x a week
- Limit phone screen time to 4 hours a day
Happy New Year! Best of luck with all of your 2023 goals!
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