Lets Look- A Week of Food

 Hey loves. Lets talk about food. Who else is noisy and likes to know what other people eat in a week.  Today I am linking up with Shay and Erika for their monthly Lets Look series. 



I had planned a few weeks ago to take pictures of everything I ate. I shared a lot on Instagram stories that week too. Towards the end of the week I fell off track of taking photos. I didn't remember to take photos of everything I ate. 

Disclaimer- Everyone is different. If someone ate the same food as me they could gain weight, lose weight, burn more calories, etc. You should never follow someone else's meals to a T listen to your own body. Also I am still breastfeeding, which means I need a little more calories in a day. 


Monday- 

Breakfast Brian made a cheddar bagel with egg, cheese, guacamole, and a hash brown. I only ate half of it. 


Mid morning snack a blood orange, I forgot to take a picture before I ate most of it. 


Lunch- Brian was home and made a tuna fish sandwich with lettuce and tomato, with a side of sweet peppers. 


After workout- mid afternoon snack. Vegan Cafe Latte Shakeology with 1/2 frozen banana, 2 tbsp PB2, 8oz almond milk, 8oz water. 


Dinner- Homemade alfredo with a air fried chicken patty, oven spaghetti squash. and a salad


Tuesday

Breakfast- Trader Joes Cocoa and Salt oatmeal and guacamole toast with everything but the bagel seasoning


Mid morning snack- celery and PB


Lunch- Brian was home and made a lunchmeat sandwich with lettuce and cheese. and chips. (Anna ate most of my chips)


Mid afternoon snack- shake, same as day before. 



Wednesday

Breakfast- spinach, mushroom, and ham quiche with an orange


Afternoon lunch I had my shake. 

Anna was with my parents this day and I was home cleaning and scrubbing carpets. I had a handful of pretzels through the day. For dinner my parents made rigatoni. 

Thursday 

Breakfast- the last piece of quiche


I had an extra coffee from Panera while Anna was at preschool. 



Afternoon- celery and Pb, and a shake. I also stole a few chicken fries from Anna. 


Dinner- Burger Bites over a salad with homemade ranch and baked red skin potatoes



Last note. I drink at least 80 oz of water a day. I switch up my cups to add some excitement. I switch between cups, straws, and regular lids. 

Thank you for stopping by!!!!! If you are new here,

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XOXO


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