Meal Planning Week 90

 Hey loves. Happy Monday. It has been a busy weekend. I am ready for a somewhat relaxing week, maybe but probably not. This week I start my 4 week gut protocol nutrition program to help improve my gut and determine what foods I have been eating that are causing: bloating, gas, skin irritations, strong sugar cravings, lack of energy, problems sleeping... So many symptoms that we take as normal can be signs of an unhealthy gut. I am eliminating certain foods, reducing others, adding in more plants, and adding in fermented foods. First lets take a look at my dinners for the last week and then I will share my dinners for the next week that are gut protocol approved. 

Sunday - 

Trader Joes Orange Chicken with spaghetti noodles with peppers and onions, like homemade take out.

Monday -

Kielbasa and Pierogis with peppers and onions

Tuesday - 

Pulled Pork Taco

Wednesday - Ella made garlic grilled cheese

Thursday - 

Beer Battered Fish, Coconut shrimp, Red Lobster roll, sweet potato fries


Friday - Homemade pepperoni pizza

Saturday - date night

Gut Protocol Approved Dinner:
Monday- Turkey Joes over Sweet Potatoes with broccoli
Tuesday- Chicken Fajitas Rice Bowls
Wednesday- Salmon with red skin potatoes and green beans
Thursday- Leftovers
Friday- Take Out from Clean Eats
Saturday- Chicken Stir Fry
Sunday- Meatloaf with green beans and sweet potatoes

What is on your dinner menu this week?

Thank you for stopping by!!!!! If you are new here,

Feel free to follow along.
You can find me on BloglovinFacebook, and Instagram


No comments

Thanks for leaving some comment love.