Hamburger Helper with Hidden Veggies



 Hamburger Helper with Hidden Veggies

Ingredients:

  • 1 lb ground turkey
  • 1 onion, chopped
  • 1 head of broccoli, chopped
  • 12 bag of frozen cauliflower rice
  • salt/pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp chili powder
  • 2 Tbsp tomato paste
  • 1 Tbsp Worcestershire sauce
  • 10 oz chickpea pasta
  • 1 cup beef broth
  • 1 cup plain Greek Yogurt
  • 2 cups shredded sharp cheddar 

Directions:

  1. In a medium stockpot boil pasta per directions on the box. 
  2. In a large skillet brown meat. 
  3. Add broccoli and onion to a food processor to chop finely.
  4. Add broccoli, onion, and cauliflower rice to meat. Cook for about 5 minutes.
  5. Stir in garlic powder, chili powder, tomato paste, Worcestershire sauce, and beef broth.
  6.  Stir in drained cooked pasta.
  7. Stir in yogurt and cheese. 
  8. Serve
  9. Enjoy!!!!

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