Monthly Wellness- May

May is coming to an end. How has your month been? This month has seemed very off for me. I have also had a few friends that also said it felt off to them too for whatever reason. This month has not gone as planned to say the least. I was far from the "best version of me".

Lets Break it down. At the end I am going to include my goal for June, and a free accountability offer. 

~ Nutrition ~

Meal wise I have been doing well. We have been consistent with eggs or yogurt most mornings (and a few days with either donuts or pancakes but that is just once a week). Lunches and dinner have been good, unless we eat out then I am not making the best choices, sometimes regretting it later. Snacking has been bad. From cookies to chips. This past week I have switched it up and started snacking on cucumbers and carrots. My current weakness is pretzels with cheese. 

~ Water ~

I have stayed consistent drinking at least 80 oz of water everyday. I have been adding some fresh lemon slices some days. I just saw someone post about strawberry basil that I want to try and we have chocolate peppermint growing that I will be trying soon too. 

~ Movement / Fitness ~

I am loving the dance workout program when I do it. I have done a few days of pilates. More often than not my body has been very sore and stiff. 

~ Mind ~

Not there. I have no touched my new devotional. I haven't picked up a personal development book. I feel like I am forgetting everything. Some days I could just cry. Struggling with getting into a routine and not pressing snooze. 

~ Goals for June ~ 
  • have healthier snacks on hand
  • plan more veggies with dinners
  • drink 80 oz of water a day if not more
  • start new workout program that is 4 days a week. the other 3 days go for walks or pilates.
  • get back into a morning routine
  • start a new personal development book


Join the Mom Life with Adrienne facebook group. No strings attached. I will be sharing daily motivation, recipes, sweaty selfies. You can be doing any workout you choose. It is a place to connect, keep each other motivated, share recipes. and more. 

Have you been struggling this past month?

Thank you for stopping by!!!!! If you are new here,

Feel free to follow along.
You can find me on BloglovinFacebook, and Instagram


No comments

Thanks for leaving some comment love.