Hey friends. Happy Thursday. The weekend is almost here. If you have been around this year has been off to a rough start with every week something happening out of the norm, usually someone home sick. I am declaring March a new start. Who says it has to be a new year for a restart?
I saw these trend early this year of the Ins and Outs of 2024. Sharing what you are changing from 2023 to 2024. Yes I give goals for each year and month this is just a different dive. Especially right now where I feel suck and like I need to make some changes for the positive.
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Ins
- Giving myself grace- from workouts to motherhood and everything in between.
- Slowing down- I want to remember and make memories with my kids not just blink my eye and they are grown up.
- Moving my body- Not so much forced workouts that I don't enjoy and having to stick to a calendar, doing more movement that I enjoy including walking, cycling, Pilates, and weights.
- Adventures with my family- weather it be taking the kids to different parks or mini vacations with the family, lets do it.
- Daily Skin Care
- Making time for things I enjoy
- Making time for me
- Daily bible reading
- Daily journaling and gratitude
- Daily devotionals
- Opening windows every chance I get
- Being aware of my spending, including groceries
- Less toxic items
- Selfcare Sundays
- Making more meals from scratch
- Sourdough everything
- More time with friends
Outs
- Caring what others think- this is a given
- Saying yes to thinks that don't find our family needs/want/desires
- yo-yo dieting
- Mindless scrolling on social media- I put timers on my apps now to prevent this
- Stressing over things I can't control
- Ultra long to do lists
- Negative thinking
- Negative self talk
- All the negative news
- To much stuff/ clutter
- Keeping things just incase I need it one day
- To much toxic chemicals
- Eating foods that make me feel like crap
- Always having my phone within reach
- comparison with others
- Following accounts on social media that don't inspire
I am sure I could come up with a lot more too. Do we have any ins or outs in common?
Thank you for stopping by!!!!! If you are new here,
Feel free to follow along.
XOXO
I loved reading your in's and out's. This was a fun trend...much better than boring old goals!
ReplyDeletethey are much more fun than goals
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